Description
Carbohydrates some facts:
Eat complex carbohydrates that are slow burning which means you get longer lasting energy.Eating carbohydrates directly after training provides your body with an insulin spike.
This insulin spike puts your body into an anabolic muscle building state.Eating small servings of carbohydrates more often helps keep a steady flown insulin into the body. Fiber in carbohydrates helps to build muscle by making muscle tissue absorb amino acids faster and more efficiently.
When you mix protein and carbohydrates together in the same meal. You minimize the chance of the carbohydrates being stored as fat. Protein is harder for the body to process, so it increases you metabolism. Carbohydrates in Mass Gainer Plus help to form muscle glycogen. The long lasting fuel that your body needs to train hard. Complex carbohydrates are slow burning which means you get longer lasting energy.
Carbohydrates in Mass Gainer Plus also keep your blood sugar levels content this reduces fat storage and fatigue and promotes the related os insulin. Insulin is the body’s natural anabolic hormone and is essential for muscle development.
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